Ultimate 101

Ultimate 101

New to the game of Ultimate?  Looking to Learn some new skills?  Check out the links below to understand/improve your game:

Please note, SUPA follows the official rules outlined here:  Ultimate Players Association Eleventh Edition Rules of Ultimate.

The videos below are for reference only, and all players should read the Ultimate Players Association Eleventh Edition Rules of Ultimate (linked above) for official rules.

Rules of Ultimate

Offence

Defence